Healing the Runner: Strategies for Navigating the Journey of the Twin Flame Runner

J.N. Estey
3 min readApr 27, 2024
Photo by Anastasia Sklyar on Unsplash

Twin flame relationships can hit rough patches known as the “runner” phase.

This phase occurs when one twin flame pulls away due to fear or unresolved issues, leaving the other feeling confused and longing for the connection they once shared.

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J.N. Estey

Writer. MSW. Columbia '21. “Creatio ex Nihilo: Poems and Stories about Depression, Survival, and the Resurgence of Hope” by J.N. Estey available on Amazon 💗