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How to Embrace Detachment When Your Twin Flame Runs

J.N. Estey
4 min readOct 18, 2024

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Photo by Emma Simpson on Unsplash

The concept of a twin flame is characterized as a profound, spiritually aligned relationship with another person who mirrors your soul. While this is typically the case, that doesn’t mean the journey is wholly idyllic or free from uncertainty or heartache.

This bond is thought to be intensely fulfilling but can also bring to the surface deep-seated fears and insecurities. One of the more challenging aspects of this journey is dealing with what’s known as the “runner” phenomenon, where one partner seems to withdraw or distance themselves.

Embracing detachment in these situations can be a powerful tool for personal growth and emotional resilience.

Understand the Nature of the Twin Flame Connection

Twin flame relationships are often described as tumultuous prior to reaching the final stage of union because they are intended to help both individuals achieve personal growth and spiritual evolution. When one partner runs, it usually signifies a period of intense inner conflict or personal development.

It’s important to remember this running phase isn’t necessarily a rejection but rather a time when the individual needs space to process their feelings and fears. Understanding this can help you approach the situation with…

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J.N. Estey
J.N. Estey

Written by J.N. Estey

Writer. MSW. Columbia '21. “Creatio ex Nihilo: Poems and Stories about Depression, Survival, and the Resurgence of Hope” by J.N. Estey available on Amazon 💗

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